February is Heart & High Blood Pressure Education Month
While most of us tend to think about hearts in the romantic sense this month we encourage you to focus on our physical hearts as well.
With the change in lifestyle, one can easily conquer the problem of heart disease. Some of the important reasons of heart disease include unhealthy diet, lack of physical activities, stress, drinking alcohol and smoking.
HELP YOUR HEART
LIVE ACTIVELY AND EAT HEALTHILY
Strengthen your heart by choosing heart-friendly food items.