Friday, 30 December 2016

DECEMBER - Healthy Holiday Meal Planning in GIM2 Trzebinia POLAND


As part of the celebrations of the month the students took part in: 
Ø Cooking workshops with a professional chef in a local restaurant featuring healthy Christmas dishes proposals and learning how to decorate a festive table.

Healthy Christmas Eve supper is possible! Polish ERASMUS+ team took part in a Christmas healthy workshop. The smell of fish stuffed with cashews nuts, sprinkled with dried fruit caviar on hay lying is unforgettable. The professional chef revealed some culinary and decoration secrets. LET our EYES EAT first. MAKE your DISH your own piece of ART. The fish was served with bean purree powdered with mushrooms. THE POWER BALLS were for the sweet final. Those treats full of nuts, fruit and sunny honey were a perfect substitute for shop sweets. 

Ø Traditional whole-school ceremony to celebrate Christmas, this year under the banner of
                ‘A healthy holiday meal’ including participation in the presentation of Nativity play by the students and a common meal.

Monday, 12 December 2016

Santa Claus Day-BME ISGS

The occasion of Santa Claus Day some students of BME International Secondary Grammar School did a little surprise to the good and not too good students:) we were making healthy cookies, sweets, gingerbreads, bananas covered with black chocolate. We promoted the healthy way of sweet life:)

Friday, 2 December 2016

The third short term exchange of students in Agrupamento de Escolas de Seia in PORTUGAL

14TH - 18th november 2016  

  Seia IN portugal 


Hunting for the rooster 

What’s going on with this rooster? It’s everywhere in this country: on mugs, T shirts, bags, towels, pads etc. Wherever you go, you always see the black rooster looking at you. After some time in this country, it is obvious for every tourist that it is MUST HAVE of this trip. It is a symbol of justice that will always win if you fight for it.

Portugal welcomed us with a beautiful weather and warm hearts of host families. Seia is a town located in the centre of Serra da Estrela, a natural mountain resort of Portugal. Outstanding views, steep hills and clean air took our breath away. Seia is rich of places worth seeing and people always ready to help foreigners. The host partners, did their best to keep our Portuguese memories forever.



A day started with a warm  welcome in a school  library by the Portuguese hosts - the Headteacher Mrs Emilia Nascimento and the project coordinator Mrs Cristina Nunes Almeida.
The first day  aimed at presenting local options possible to ‘exercise’ by tourists. During the morning each school presented a PowerPoint presentation Exercise your local Options and Be Active your Way


The morning was completed with the work on the International Exhibition of photographs, documenting the tours and all forms of activities taken under the implementation of the 2nd and 3rd Step activities of the Project, titled EXERCISE YOUR LOCAL OPTIONS
The school hall turned into a real photo exhibition. 150 photos of local touristic attractions  were hung on a wall. We had an opportunity to admire a beauty of places we live in. 

As it was an art day, after visiting school's facilities the students were quite busy in the workshop to create an International Dance under the heading CHALLANGE YOUR INSPIRATION. Each school presented and danced the traditional music and afterwards decided to use some of the movements of each to make a new international performance.

In the afternoon, we were invited for tea to the City Hall of Seia where a Deputy of the Mayor made a welcoming speech. With heads full of new pictures, we fell asleep with hope to experience more.

tuesday 15TH NOVEMBER 


It was time for one of local attractions near Seia, Coimbra. The previous capital city of Portugal. Coimbra, called a city of doctors, is well known as one of the oldest university centre in the world. We admired ancient library and audition halls, strolled through narrow streets of this place. Each year Coimbra resounds with FADO music at the FADO festival that gathers thousands of people. The day finished with a boat trip along the Mondego river. We had a chance to rest and took some photos of sunlight bathed  Coimbra. 

wednesday 16TH NOVEMBER 


Seia is the town full of natural, local attraction because of its location, in a centre of Serra da Estrela. We started our sightseeing tour with a cute train journey to the Museum of Bread. It was not only a place to learn something about a history of bread, its ways of production, but we had an opportunity to make some bread and then take it home. We were astonished by a fairytale surrounding and a cute sprat. In good moods we powered up our visit with the Museum of Electricity where students observed the process of power production. We finished our day with a long walk along the river Sra do Desterro. Its water reflected the beauty of Portuguese autumn. Hiking is popular in this area so we experienced Exercise Seia Local options in the Natural park of Serra da Estrela, in Mata da Sra do Desterro. The biologist, José Conde, who taught us about the fauna and flora and showed enthusiastically some species we found through the tracks. He took this opportunity to make us aware of the importance of respecting nature and the living species inhabiting this area.  

The evening we spent in a casual but elegant surroundings in Escola Superior de Turismo e Hotelaria where all partners and students involved in the project spent an evening accompanied with live music. Apart from delicious food, small talks and good music, we danced until midnight and had a real fun.

tursday 17TH NOVEMBER 


The Portuguese coordinator did not forget about being active and fit. Montebelo Golf Club near Viseu  greeted us with  perfect weather and emotions we have never experienced. Many of us played golf for a first time. It  wasn’t as easy as we thought. Even hitting a ball was a challenge for some of us J.  As we always want to be in fashion, we took part in The Mannequin Challenge.
Winter sports fans had a chance to practice ice skating in Palacio do Gelo in Viseu. Searching for souvenirs mastered our minds till the late evening. Finally the black roosters  J squawked  out of our shopping bags.

friday 18TH NOVEMBER 


It is time for saying  goodbye, thanking the partners for good cooperation and devotion to the A& E project and hugging all newly met friends. The Portuguese partners not only carefully prepared activities for a whole week of the short exchange of students, but also perfectly led up the farewell day. 

In the morning the students attended their mates’ classes. On this last day we had a chance to enjoy another exhibition  CHALLENGE YOUR ROOTS, in which local products related to Eating and Wellness were presented. Then students continued rehearsal for the final international performance CHALLENGE YOUR INSPIRATION.

At the same time teachers had a management meeting and later on attended a training workshop  ETWINNING- AS A SUPPORT OF ERASMUS PROJECTS with the eTwinning ambassador, Teresa Lacerda. This workshop allowed us to understand how twinspace platform can help to support Erasmus+ projects, learn how to integrate web2.0 tools  and collaborate through twinspace.

In the afternoon the Closing Session began with the delivery of Certificates. 

Then the time for the final show came. 

The students presented the Challenge Your Inspiration dance and then a local folk group appeared on a dance floor. We were amused by their performance and life music that accompanied the show.  Parents and students prepared a wonderful dinner party. There were chestnuts, healthy muffins and a tomato jam and other new tastes to test this evening. We are leaving enriched by unique memories of this unforgettable week full of ACTIVITY in Portugal as well as EATING. All together we Exercised Local Options and it is a motivation to continue being active and healthy. Each of us has to find ways, strategies to be active. Schools and Projects like ours can influence students to be more physically active and healthy.

Dear Cristina,
There are no words to express our gratitude and happiness. Thank you for unforgettable moments.
Dear host parents and students ,
You stole our hearts but we will let you keep it J

Saturday, 22 October 2016

Agrupamento de Escolas de Seia, Seia- PORTUGAL-  3rd Short Exchange of Groups of Pupils from 13th to 19th November 2016.

Friday, 21 October 2016

OCTOBER & NOVEMBER Women's and Men's Health Months in GIM2 Trzebinia POLAND

            The motto of OCTOBER & NOVEMBER

Do not chase ideals, love yourself and feel comfortable in your own body.

Proper diet is not a method for getting rid of excess weight, but a way of eating that provides good silhouette and well-being.

The students took part in:
ü A workshop on the prevention of eating disorders and healthy diet for men and women conducted by the professional trainers from the Academy of Positive Prevention
ü Tutorial lessons concerning prevention of women and men’s health disorders.

Saturday, 8 October 2016

September in Bon Sauveur school

  The students of Bon Sauveur school celebrated the come back to school in September with a few highlights. They participated on some outdoor activities at Canoe-kayak base of Condé sur Vire. They argued in sports Olympiad : volleyball, archery, canoeing, cycling, running blind from which everyone emerged victorious. All the students of the college, in work with the pastoral team, talked about what the family is : the members of family, friends, school and so on... After a short brainstorming, they choose and wrote on cardboard bricks a word or a sentence, to reflect the thinking of the class on this topic. The word was noted on the length of the brick and then they decorated the brick. Two representatives from each class took the brick in the chapel and all together built a house.

Friday, 30 September 2016

SEPTEMBER 2016, Family Bikes Riding Month - Gim2 TRZEBINIA POLAND

 SEPTEMBER with Family on the Move .

Spending time with the family is very important in today's hectic life. This time, spent happily in the company of people you love, acts as one of the best stress busters.
Time with the family is worth effort and devotion. Being together with loving people lowers blood pressure and builds high self esteem of the young.
Being fit and sporty is not only the matter of prefect look and health. It is a great tool to build good relations between parents and children. Sport makes the generation gap invisible

During the month despite the rainy weather the students and parents took part in a family bike rally. Participants defeated the distance of over 20 km, traversing scenic areas Dulowa Forest. 

 In September we inaugurated another season  of trips in the course of  ERASMUS+ School Tourist Club. We hiked in the Salisian Beskid and managed to reach two peaks -  Klimczok and Szyndzielna. It was a great chance to get tired, relax and have a healthy project family meal in a mountain shelter together.

Instead of  spending time sitting in front of a computer screen or  just simply doing nothing, encourage your parents to go for a walk, ride a bike or do any sport together.  

Thursday, 29 September 2016

Transnational project meeting FRANCAVILLA FONTANA 19th-21st September 2016

 The ISS “Vincenzo Lilla” – Francavilla Fontana (Italy) – hosted the 2nd International Project Meeting from 19 to 21 September 2016.
The meeting aimed at planning the activities for the second year of the project and was attended by delegations from Portugal, France, Poland and Hungary.
During the meeting we looked for the new inspirations to implement the A&E project as good as possible. 
We did our best to prepare the Short Exchange Meetings to be fruitful not only for teachers but especially for students. 
Thank you Mario Andrisano for your kindness, patience and brilliant ideas you shared with all the partners during the project meeting.
After this time all the partners are absolutely sure about the fact that :

Monday, 12 September 2016

September 2016 : the 2nd International Project Meeting Francavilla F. ITALY

The IISS “Vincenzo Lilla” – Francavilla Fontana (Italy) –
will host the 2nd International Project Meeting
from 19 to 21 September 2016.
The meeting will be aimed at planning the activities for the second year of the project and will be attended by delegations from Portugal, France, Poland and Hungary.

At IISS “Vincenzo Lilla” our headmistress, teachers, students and all the school personnel are looking forward to welcoming you to our school!! See you soon!!!

Saturday, 9 July 2016


A Cultural and Sports show event of our Agrupamento de Escolas de Seia took place in the public amphitheatre in Seia. Groups of students who integrated and participated in different sports, gym and acrobatic activities and competitions performed short plays. Certificates were awarded to students. School year ended and some students found interesting recreational ways of using their free time and the beginning of their summer holidays.
 Enjoy the video.

Friday, 8 July 2016


June 2016

The Sports days are the last two days of every school year. This is the biggest sports event in every year. It's a competition between the classes and the winner class gets a free day next semester. We have football, volleyball, basketball, badminton, running events, table tennis and this year "csocso" as well to have some more fun😊.
The students compete very hard to get the first place, to get the free day! But besides they have fun, they enjoy it, and we have always good weather!!

Thursday, 7 July 2016

June 2016 : FUNNY SPORTS MONTH - GIM2 Trzebinia POLAND

                                            FUNNY SPORTS - SPORTS FOR EVERYONE

Whether you're with friends or by yourself, there's always heaps of ways to get active and have fun!

Just one can be fun 

Being by yourself gives you time to practice stuff so you get better.  If you play a sport, why not practice some of the skills?  If you play handball, you can practise goal shooting or passing and catching against a brick wall. 

Other things you can do:
Hopscotch ,Make up a dance, Skateboarding, Hula hoop, Bike riding, Fly a kite, Juggling, Tennis against a wall, Rollerskating

With two there’s even more to do

It’s great fun to hang out with a friend – plus there’s even more activities you can do when there’s two of you. Together you could:
Jump rope, Play one-on-one basketball, Try badminton, with or without a net, Have a table tennis tournament, Make up a cheerleading song and dance

When there are a lot of you

         Lots of sports and games work best when there is a group of kids.   
This month  in GIM2 TRZEBINIA we promoted group sports and leisure activities. 
A group of ERASMUS + students  has reached  UP TO THE SKY
17 students accompanied by two PhE teachers  took part in one week long hiking camp to Polish Tatra mountain. They won with their fears  and made a great physical fitness progress. From day to day they climbed higher and higher peaks, the crossings lasted an average of 6 hours per day. Finally on the last day they were able to  climb one of the finest and most recognizable mountain in Poland- Giewont in just 2.5h !!!!!  Practice makes perfect!!!

        In line with the theme of the month of June, FUNNY SPORTS were popularized.
After tiring walking tours the students enjoyed the time in the aquaparks. Speeding down the slides, or benefitting from wellness they enjoyed shared moments in thermal baths which are popular in Podhale region 

      In June, on the occasion of Children's Day, annual traditions in GIM2 Trzebinia school playground took place - School Sports Day. Each class took part in the competition in four disciplines: football, volleyball, throws into the basket and relay. Great fun but also challenging sports. Victory for one of the third grade class but memorable shared moments of joy for the whole school community.

A trophy carries dust. Memories last forever. -Mary Lou Retton

Thursday, 30 June 2016

June 2016 : FUNNY SPORTS MONTH - Bon Sauveur, FRANCE

Bon Sauveur, FRANCE


June was full of fun activities in order to close this school year. All the pupils, teenager or little child, have worked and repeated hard to present the year-end show. Singing , dancing or acting, our young people were able to share with us their talent. Saturday, June 25th and Sunday, June 26th we celebrated the Vire River, the river that crosses Saint –Lô. This year, the city of Saint -Lô offers an immersion in the medieval old city called Briovère. More than 50 associations were presented for demonstrations : archery, fencing, dance, caper demonstration, weightlifting, women's rugby, grafting demonstration and budding shrubs ... and many other animations yet ! Traditional wooden games : chess, bagatelle, ballast, bowling, rapido, billiards, bilboquet, crack, pinball, abalone, games of skill, strategy, chance and so on ... were in competition with zip line above the Vire or kayaks and canoes (with monitoring).

We wish everyone happy holiday season !